In recent years, ayahuasca retreats have surged in popularity among those seeking deep emotional healing, spiritual transformation, and a break from modern-day chaos. But what is ayahuasca retreat exactly? Is it right for you? And most importantly, where to do ayahuasca retreat safely and authentically?
Let’s break down everything you need to know before embarking on this powerful, often life-changing journey.
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What is Ayahuasca Retreat?
To understand if an ayahuasca retreat is for you, you need to first grasp what is ayahuasca retreat and its purpose. An ayahuasca retreat is a ceremonial gathering where participants ingest a traditional Amazonian brew called ayahuasca, made from the Banisteriopsis caapi vine and the Psychotria viridis leaf. The brew contains DMT, a powerful psychoactive compound, and is typically administered under the guidance of experienced shamans or facilitators.
These retreats are more than just psychedelic experiences—they are structured journeys into the subconscious, often involving emotional purging, vivid visions, and deep personal insight. They are held in secluded, nature-rich environments, fostering both physical safety and mental openness.
For centuries, indigenous Amazonian tribes have used ayahuasca in sacred ceremonies to connect with the spirit world, heal trauma, and gain wisdom. Today, that same tradition is evolving into modern ayahuasca retreat formats across the globe.
What Happens During This Retreat?
An ayahuasca retreat typically spans several days to weeks and includes multiple ceremonies. Participants often undergo strict dietary preparations beforehand to cleanse the body and mind. During the ceremonies, participants drink the brew and are guided by chants (icaros), music, and the support of facilitators or shamans.
Expect a full spectrum of experiences—some feel euphoric joy and clarity, while others confront their deepest fears or unresolved trauma. As spiritual psychotherapist Lucyne Pearson notes, “Ayahuasca will bring up discomfort—but that’s where the healing begins.”
The process is not always comfortable. Nausea, vomiting (known as “purging”), emotional overwhelm, or physical discomfort are common and considered part of the cleansing. However, many people emerge from an ayahuasca retreat with newfound clarity, emotional relief, and a stronger sense of self.
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Who Should Consider an Ayahuasca Retreat?
If you’ve been feeling spiritually disconnected, trapped in toxic patterns, or dealing with unresolved trauma, an ayahuasca retreat may offer the breakthrough you seek. That said, it is not a casual wellness vacation. As Pearson explains, this journey is for those ready to face their inner truth—no matter how painful.
Understanding what is ayahuasca retreat also involves understanding its psychological intensity. Those with a history of mental illness (especially psychosis), or who are currently on antidepressants or SSRIs, should consult medical professionals first. Psychiatrist and researcher Simon Ruffell emphasizes that while the retreat can be rewarding, the risks must be assessed seriously.
Where to Do This Retreat Safely?
Choosing where to do ayahuasca retreat is one of the most crucial decisions you’ll make. The quality of facilitation, safety protocols, and authenticity of the ceremony can make or break your experience.
Here are some of the most respected ayahuasca retreat centers in the world:
1. Temple of the Way of Light (Peru)
Located deep in the Peruvian Amazon near Iquitos, Temple of the Way of Light offers a rigorous 12-day immersion rooted in traditional Shipibo shamanic healing practices. Each retreat includes a minimum of six ayahuasca ceremonies guided by highly trained indigenous shamans, supported by experienced facilitators and translators.
The center emphasizes psychological preparation and post-retreat integration with therapeutic support, both on-site and remotely. Accommodations are private, and meals are organic and plant-based. The retreat also contributes to local conservation, education, and health initiatives, reflecting a strong commitment to indigenous reciprocity. With over 12,000 participants since 2007, it’s widely considered one of the safest and most reputable answers to where to do ayahuasca retreat in South America.
2. Behold Retreats (Portugal, Mexico, Costa Rica)
Behold Retreats offers bespoke luxury ayahuasca retreat experiences across Portugal, Mexico, and Costa Rica. The 6-night all-inclusive programs are limited to 11 guests or offered as private retreats starting at $25,000. Participants receive three ayahuasca ceremonies led by highly trained shamanic facilitators, as well as comprehensive integration support that includes 1:1 coaching, mindfulness classes, chef-prepared meals, and post-retreat psychological support for up to three weeks.
While these retreats do not use indigenous facilitators, they adhere to high standards of safety, screening, and ethics. With luxurious settings, spa amenities, and Western comfort, Behold Retreats are ideal for those seeking transformational healing in a high-end environment, making them an appealing option when exploring where to do ayahuasca retreat safely and comfortably.
3. La Medicina (Peru)
La Medicina is a well-regarded ayahuasca retreat center in Peru, working in partnership with Heroic Hearts Project to provide healing to veterans and frontline responders dealing with PTSD. Situated on the edge of the Cordillera Escalera nature reserve, the center offers security, proximity to medical services, and eco-conscious lodging. Retreats range from 6 to 10 days, featuring up to four traditional Shipibo-led ceremonies, integration circles, plant-based meals, and healing practices such as breathwork and meditation.
Lodging includes eco-tambos (Amazonian huts) or shared rooms with modern amenities. Safety is prioritized, and all participants are medically screened prior to arrival. If you’re wondering where to do ayahuasca retreat that blends safety, authenticity, and social impact, La Medicina is a solid choice.
4. Ayahuasca Foundation (Iquitos, Peru)
Founded by Carlos Tanner, the Ayahuasca Foundation operates near Iquitos and is renowned for its scientific and therapeutic approach to plant medicine. Retreats span 10 to 18 days and are tailored to specific needs, including mixed-gender, women-only, and professional development programs for therapists. Each retreat features five ayahuasca ceremonies, as well as treatments using other Amazonian medicinal plants.
Guided by a team of indigenous curanderos and assistant healers, the retreat emphasizes safe practice, deep spiritual work, and detailed integration. Shared and private en-suite rooms are available, and meals are provided twice daily. Collaborations with research groups like Onaya Science make this center ideal for those curious about what is ayahuasca retreat and its role in evidence-based healing.
5. Arudha (Costa Rica)
Arudha offers a unique ayahuasca retreat experience that blends sacred Amazonian plant medicine with Western wellness practices, Buddhist philosophy, and yogic disciplines. Located in Costa Rica, the 10-day retreat includes four ayahuasca ceremonies, along with optional psilocybin journeys, group yoga, meditation, sound healing, and creative expression workshops.
Designed by shamanic psychotherapist Lucyne Pearson, this program is ideal for those seeking a gentler, heart-centered spiritual path. Accommodations are luxury-rustic in private or shared casitas, with healthy gourmet meals and access to on-site massage, surf lessons, and nature excursions to nearby waterfalls. Arudha is a top pick for those asking where to do ayahuasca retreat if you want emotional safety, holistic care, and transformative depth without the intensity of jungle immersion.
