15 Delicious Brain-Boosting Snacks for Work

[{"selector":"#anim-d97b80db-45b7-4ca5-b942-fadb78a137cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.0327468544877%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Brain food snacks are loaded with nutrients to boost focus & memory. Keep your mind sharp & energized all workday long with these tasty brainpower bites! Learn more

[{"selector":"#anim-b69f7fce-59ce-4c31-b695-4f4c7a6d04bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59348683-62ab-4b5c-88e7-145f8f245fd4","keyframes":{"transform":["rotate(20deg) translate3d(0px, 172.44856%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Packed with vitamins, healthy fats, and antioxidants, almonds support heart health and cognitive function. Keep them handy for a guilt-free snack boost! Learn more

[{"selector":"#anim-32e19b64-2fae-4d09-b54d-a09c70496b86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Walnuts are dubbed the 'king of nuts' and their omega-3 fatty acids can boost memory and cognitive function. Learn More

[{"selector":"#anim-c0619c59-f7d7-41cf-8c54-79f797c5aefe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fd49508-403a-4508-b4a7-5da9c0bb9399","keyframes":{"transform":["rotate(20deg) translate3d(0px, 76.33746%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Packed with quercetin, apples fend off free radicals, support cholesterol control, and keep your mind sharp and focused. Learn more

[{"selector":"#anim-a61d3226-3625-4835-8a01-8817673fee3e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.75575646824201%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Blueberries, rich in antioxidants, protect the heart and brain, lower LDL cholesterol, and reduce diabetes risk Learn More

[{"selector":"#anim-742d54be-9f85-41ad-bccd-368685a6896f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e6c7eb9-cd4b-4439-9d30-37bed900d037","keyframes":{"transform":["rotate(20deg) translate3d(0px, 68.55967%, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tuna packs protein & omega-3s, fueling your brain & keeping you sharp. Choose water-packed & BPA-free for a healthy win! Learn more

[{"selector":"#anim-d8641b21-10e1-495c-b4b2-7111eeea15ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(47.26319433768625%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Opt for dark chocolate (70%+) for a powerful dose of antioxidants and potential cognitive benefits. Zinc for brain health too! Learn More

Loaded with essential nutrients and healthy fats, avocados are a delicious brain-boosting snack. Enjoy them sliced, diced, or raw for improved cognitive function and overall health.

[{"selector":"#anim-cd0d365f-7b5f-4158-9539-7aafd593dfdf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.794023831633174%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2300,"fill":"forwards"}] Learn more

With their high water content and antioxidant lycopene, tomatoes keep you hydrated while protecting your brain from free radical damage.

[{"selector":"#anim-1fe53515-21e4-4103-b601-dc821fc6a022 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Learn more

[{"selector":"#anim-9206d8fb-fc2e-4512-b299-e5168dbaaa71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.441314326085958%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Eggs with yolks are memory boosters. Packed with choline, they may lower dementia risk and improve memory tests. Learn more