Top Superfoods for a Cool Summer
Beat the heat with cucumber! Enjoy it in salads, with dips, or juiced with ginger and lemon for a refreshing and delicious summer treat.
Packed with water, vitamins, and minerals, these juicy fruits keep you hydrated and energized all summer long.
A traditional summer drink that hydrates and aids digestion. Spice it up with roasted cumin seeds, fresh coriander, and ginger for a delicious twist.
This delicious fruit cools you down, aids digestion, and gives you an energy boost. Enjoy it sliced, juiced, or in chutneys for a taste of the tropics.
Packed with gut-friendly bacteria and calcium, they're a delicious and nutritious summer snack. Enjoy them plain, with fruit, or in a refreshing Shrikhand!
Dive into fish, a protein-rich choice that's lighter on the stomach than heavy meats. Enjoy the goodness of omega-3 fatty acids without the fullness.
Coconut water is nature's sports drink! Packed with electrolytes and essential nutrients, it hydrates you, boosts energy, and aids digestion.
This refreshing herb adds a cool, tingling sensation and can be enjoyed in beverages, salads, or even as a garnish.
This zesty fruit hydrates, boosts your immune system with Vitamin C and adds a refreshing kick to summer drinks and salads.
Zesty Lemon